MONDAY
4.45pm Kids & Teens Boxing
5.30pm Boxing
6.30pm NoGi
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TUESDAY
4.45pm Kids & Teens Jiu Jitsu
5.30pm Jiu Jitsu
6.30pm MMA
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WEDNESDAY
4.45pm Kids & Teens Jiu Jitsu
5.30pm Jiu Jitsu
6.30pm MMA
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THURSDAY
5.30pm Kickboxing
6.30pm NoGi
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FRIDAY
5.30pm Sparring